In a candid conversation on her podcast, Meghan, the Duchess of Sussex, spoke about coping with the heartbreak of suffering a miscarriage in 2020. She discussed the importance of learning to detach from something you had hope for and the process of letting go. Meghan shared her own experience of miscarriage in an opinion article published in the New York Times in November 2020. She has two children, Prince Archie and Princess Lilibet, with her husband Prince Harry.
During the conversation with Reshma Saujani, founder of Girls Who Code and CEO of Moms First, Meghan described the courage it takes to ask for help and the importance of showing up authentically to role model for others, especially young women. Saujani, who has also experienced multiple miscarriages, found Meghan’s words insightful and relatable, feeling as though she was reading her diaries.
Saujani shared her own experience of detaching from the heartbreak of miscarriages and the impact it had on her work and personal life, ultimately leading her to hand over her business to her team for a few months to focus on self-care. The conversation highlighted the challenges of coping with pregnancy loss and the importance of seeking help and support during difficult times. Both women emphasized the need for authenticity and self-care in order to effectively support and inspire others.
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