Thursday, May 22, 2025
spot_imgspot_img

Top 5 This Week

spot_imgspot_img

Related Posts

Sara Tendulkar Shares Her Diet and Beauty Secrets: Opens Up About Dealing with PCOS and Embracing Variety in Her Routine – Lifestyle News

Sara Tendulkar Reveals Her Skincare and Wellness Secrets in Vogue Interview

Sara Tendulkar, the daughter of cricket legend Sachin Tendulkar, has captivated her followers with her radiant skin showcased on Instagram. In a recent interview with Vogue India, she opened up about her wellness journey, sharing insights into her skincare and dietary habits.

As a registered nutritionist, Sara emphasizes the importance of flexibility in one’s wellness routine. She starts her mornings with a glass of water, a handful of nuts, and her non-negotiable black coffee, adapting her meal plans according to her mood and schedule. “I’ve gone through phases of detox juices, but I don’t really follow one singular approach,” she explained, advocating for a personalized approach to health.

Sara’s skincare routine is equally straightforward. In an era overwhelmed by new beauty products, she opts for a minimalist method, advising others to tune in to their skin’s needs. Her cautious approach involves avoiding active ingredients like acids or retinol at night to prevent irritation, especially given her sensitive skin.

In a candid moment, Sara addressed her teenage struggle with Polycystic Ovary Syndrome (PCOS), which led to acne and self-esteem issues. She revealed how, with the support of her mother, Anjali Tendulkar, they navigated through unsuccessful treatments until they found success with a combination of medical guidance, intermittent fasting, and weight training. “Balancing my protein intake while losing weight and gaining muscle was crucial,” Sara noted, celebrating her newfound freedom from PCOS.

Through her open discussion about diet, skincare, and personal challenges, Sara Tendulkar inspires many to embrace their unique wellness journeys.

Note: The image is for illustrative purposes only and is not the original image associated with the presented article. Due to copyright reasons, we are unable to use the original images. However, you can still enjoy the accurate and up-to-date content and information provided.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Popular Articles